November 29th, 2010 | No Comments »

In Japan Judo is one of the many martial arts forms and is an offshoot of Jujitsu, a much older martial art. Judo is one of Japan’s most popular forms of martial art, but I must admit that it’s not something I have much experience of apart from a few sessions as a P. E. option at secondary school. As I remember it seemed to consist mostly of attempting to grab your opponents judo suit while trying to prevent him grabbing yours and ended with both parties grovelling around in the dust.

Personally, I prefer Aikido, which I practised at university but not with any degree of proficiency. I do still have my “boken” (wooden practice sword), but it has languished unused for several years now.

Anyway, setting aside my personal prejudices, one thing that Judo and Aikido have in common is that they both emphasize using an opponent’s force against him. In this way, it is quite possible for a smaller, lighter person to deal with a heavier assailant.

I’d like to welcome back guest blogger Troy Macraft, who has contributed an article about Japanese Judo and the Olympics.

Over to you, Troy…

Jigoro Kano (right) and Kyuzo Mifune

Originally, judo was practiced in feudal Japan as a fighting method known as Jujitsu. Jujitsu began in the 1530′s, and by the mid-1800′s there were over seven hundred different Japanese jujitsu systems. In 1882, Dr. Jigoro Kano, then the President of University of Education in Tokyo, Japan, combined the best and most effective techniques from the numerous forms of jujitsu to form the marital art known as Judo.

Here is a short clip of Jigoro Kano demonstrating some disarming techniques which give an indication of the origins of Judo in the older forms of Jujitsu.



For years, Japanese judo students have enjoyed learning this martial art for reasons of fitness, conditioning, knowledge of self-defense, and increased self confidence. The first time judo was seen in the Olympics was at the 1932 Games in Los Angeles, where Kano and some Japanese judo students gave a demonstration. However, judo was not included in the Olympics as a competitive sport until the 1964 games in Tokyo, Japan.

At this time, only twenty-seven countries participated in the judo events. Only men were allowed to compete in the judo competitions, and there were three weight categories.

Since then, the popularity of judo as an Olympic event has grown considerably. Women were first given the opportunity to compete in the judo events at the 1992 Barcelona Olympics in Spain. Seven weight categories for both men and women were available in 1992, with the men’s categories ranging from 60 – 100+ kilograms and the women’s categories ranging from 48 – 78+ kilograms.

Judo, like other martial arts, requires specialized clothing, supplies, sparring equipment, and protective gear. Judo uniforms are made for comfort and ease of movement. It is important that judo uniforms do not hinder the speed or concentration of the judo student or competitor. During judo training, sparring equipment and protective gear is used to allow the student to imitate judo moves without causing injury. Although judo does not employ the more forceful moves of other martial arts forms, there is still a chance that the student will suffer an injury during practice.

Protective gear includes mouth-guards, padded headgear, and chest and stomach protectors. Sparring equipment for the judo practitioner includes padded shields for the sparring partner to hold. This helps to prevent injury to the sparring partner.


Troy Macraft is an independent content writer who specializes in the martial arts. Troy’s passion is in the mixed martial arts as he is working for The MMA Zone as the online martial arts supplies store. Shop The MMA Zone for great prices on all your Sparring Gear!

Posted in Martial Arts
November 26th, 2010 | No Comments »

A lot of people learned about Taekwondo after watching it at the Beijing Olympics in the summer of 2008. One common questions people ask when first exposed to Taekwondo is:

“What is the history of Taekwondo?”

In this article, today’s guest blogger, martial arts specialist Troy Macraft offers a brief introduction to taekwondo history and its entry into the Olympic games.

History of Taekwondo

Taekwondo is a form of martial arts that originated in Korea. It is, in fact, the national sport of South Korea. In the Korean language, “tae” means foot, “kwon” means fist, and “do” means way. The typical translation of “taekwondo” is “the way of the fist and the foot.”

Considering the number of people that practice and study taekwondo, it is the most popular of all the martial arts. Taekwondo students choose to practice this martial art for a variety of reasons. Some participants enjoy the fact that taekwondo is a sport and offers training in self-defense, while others study taekwondo as a form of meditation or physical exercise.

The roots of taekwondo can be traced back about two thousand years ago, but established rules and regulations for this martial art were not formed until 1957.

Japanese Occupation of Korea

It is believed that today’s taekwondo was begun during the Japanese Occupation of Korea from 1910-1945, particularly the years between 1930 and 1940. Fearing resistance to their occupation of Korea, the Japanese forbade the practice of martial arts by Koreans. Koreans organized underground martial arts practices, using many of the martial art techniques they had seen exhibited by the Japanese during the Occupation years, and developing their own special form of marital art.

Taekwondo and the Olympics

Taekwondo was not part of the Olympics’ line up of sporting events until the 1988 Seoul Olympics  in South Korea. In 1988, taekwondo was a demonstration sport for the Olympics. Taekwondo was not an official sport of the Olympics until the 2000 Sydney, Australia Olympic games. Not surprisingly, Korea won three of the four gold medals for taekwondo competition at the Sydney games, with heavyweight Kyong-Hun Kim winning two 5-0 victories and then defeating Pascal Gentil (France) 6-2 in the semifinals and Australian Daniel Trenton in the final.

Here’s a video by a Korean Taekwondo teacher demonstrating one of the most powerful taekwondo kicks, the spinning whip kick

Taekwondo Equipment

The sportswear manufacturer, Adidas, supplied the Chinese Olympic team with taekwondo gear, sparring equipment, protective gear, and uniforms.

Taekwondo uniforms are V-necked, long-sleeved uniforms, usually made from a cotton and polyester blend fabric. Sparring equipment for taekwondo includes vinyl-covered padded head gear, gloves, and shin guards.

A popular taekwondo protective gear is the body protector, a padded body shield for the chest, abdomen, and shoulder area. It is important to remember that all taekwondo equipment should fit properly and comfortably. Look for the approval of the World Taekwondo Federation (WTF) on all taekwondo equipment.

Troy Macraft is an independent content writer who specializes in the martial arts. Troy’s passion is in the mixed martial arts as he is working for The MMA Zone as the online martial arts supplies store. Shop The MMA Zone for great prices on all your Taekwondo Uniforms!

Posted in Martial Arts